Live stream preview

Watch this video and more on Body Language

Watch this video and more on Body Language

SOLAR PLEXUS CHAKRA Asana Activation for Energy & Heat Building x Episode 3

CHAKRA SERIES • 21m

Up Next in CHAKRA SERIES

  • HEART CHAKRA Asana Activation for Exp...

    In this 20 minute asana sequence we will explore how to create expansion through breath and body connection, and to develop a deeper sense of trust in your yoga practice. This sequence encourages you to find gratitude within your practice, skills from which you can then use to build upon as we mo...

  • THROAT CHAKRA Asana Activation for Pu...

    In this 20 minute asana sequence we will explore how to practice in a way that honors your authentic truth. This sequence encourages you to listen to your body and your internal guidance, skills from which you can then use to build upon as we move through each chakra in the series.

    Use this vid...

  • THIRD EYE CHAKRA Asana Activation for...

    In this 20 minute asana sequence we will explore how to practice in a way that awakens your intuition. This sequence encourages you to listen to your body and your internal guidance, skills from which you can then use to build upon as we move through each chakra in the series.

    Use this video as...