Live stream preview

Watch this video and more on Body Language

Watch this video and more on Body Language

THROAT CHAKRA Asana Activation for Purification & Truth x Episode 5

CHAKRA SERIES • 21m

Up Next in CHAKRA SERIES

  • THIRD EYE CHAKRA Asana Activation for...

    In this 20 minute asana sequence we will explore how to practice in a way that awakens your intuition. This sequence encourages you to listen to your body and your internal guidance, skills from which you can then use to build upon as we move through each chakra in the series.

    Use this video as...

  • CROWN CHAKRA Activation for Conscious...

    In this 20 minute tutorial we will learn how to stimulate and activate the Crown Chakra by learning how to do a headstand. The practice of inverting brings together all of the different fundamental aspects of your asana practice, and teaches you to switch up your perspective, and the flow of ener...