Live stream preview

Watch this video and more on Body Language

Watch this video and more on Body Language

Subscribe Learn more

Already subscribed? Sign in

Body Language 60 Min Yoga Flow for Strength & Mobility

Yoga Classes • 53m

60 Min Yoga Flow for Strength & Mobility - best for students with some yoga experience. Modifications included.

Up Next in Yoga Classes

  • Body Language 60 Min Asana Basics
    1:00:02
    Body Language 60 Min Asana Basics

    Body Language 60 Min Asana Basics

    In this 60 minute flow class we work through basic positions and how to access and move through them safely and effectively. Accessible for all levels.

  • 60 MINUTE FLOW CLASS
    56:29
    60 MINUTE FLOW CLASS

    60 MINUTE FLOW CLASS

    In this 60 minute practice we explore dynamic and unconventional sequencing and Asana that activate, engage, and stretch the entire body. Recommended for people with an established practice.

  • 60 MINUTE CHAKRA ACTIVATING FLOW
    58:44
    60 MINUTE CHAKRA ACTIVATING FLOW

    60 MINUTE CHAKRA ACTIVATING FLOW

    In this 60 minute flow class we will focus on activating various energies that ground us, and support us, as we enter into deep expansions within our hearts. This flow is dynamic and is best for those with an established asana practice.

×