Pilates

Pilates

Mat pilates full body workouts will tone and strengthen, while also working on body awareness. My classes are based on classical Pilates movement, while incoporating my own style of variations.

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Pilates
  • LIVE PILATES
    LIVE PILATES
    13 items

    LIVE PILATES

    13 items

    If you missed your chance to drop-in with us live, you can now catch up anytime by using the Live Zoom class recordings.

    Available as part of your membership or individual purchase.

  • Body Language 40 Min Mat Pilates Level 1-2
    37:40
    Body Language 40 Min Mat Pilates Level 1-2

    Body Language 40 Min Mat Pilates Level 1-2

    Mat Pilates Level 1/2 full body activation workout.

  • 40 MIN MAT PILATES - LEVEL 2
    41:19
    40 MIN MAT PILATES - LEVEL 2

    40 MIN MAT PILATES - LEVEL 2

    In this mat pilates full body workout we will tone and strengthen, while also working on body awareness. This workout is based on classical Pilates movement, and incorporates advanced variations. Best for someone with an established movement practice.

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