Yoga Vinyasa Flow Level 2/3 - Challenging & Expansive Flow

In this 60 minute flow class we explore non-traditional ways of transitioning through asana.

This class requires familiarity with yoga movement, as well as strong shoulders, core, and a strong sense of body awareness.

Suggested Music Playlist:

https://open.spotify.com/playlist/6hDxbtGq4q3uUeswbrg9qo?si=B_JtWtJARlGk0f5mqBBVcQ