Live stream preview

Watch this video and more on Body Language

Watch this video and more on Body Language

Subscribe Learn more

Already subscribed? Sign in

LIVE class 3/21/21 - Crown Chakra Consciousness Flow


Up Next in LIVE YOGA

  • LIVE class 3/18/21 - Third Eye Chakra...

    Third Eye Chakra - Intuitive Flow

    In this session we practice using music to help us to trust our intuition, and surrender to the flow. We move through asana that prepare our bodies for handstands. All levels accessible.

    Suggested Music Playlist:

  • LIVE class 3/7/21 - Throat Chakra - C...

    Confidence Building Flow - In this flow class we explore yoga asana, and sequencing which challenges the students, and pushes the boundaries of the comfort zone.

    Some strength and experience required, as this flow does include inversion practice.

    Suggested Music Playlist:


  • LIVE class 3/4/21 - Heart Chakra - Br...

    Heart Chakra - Breath to Movement Flow

    In this flow class we focus on connecting the breath to movement, as well as opening up our hearts to allow energy to flow freely.

    Best for students with some yoga experience.

    Suggested Music Playlist: