Live stream preview

Watch this video and more on Body Language

Watch this video and more on Body Language

Subscribe Learn more

Already subscribed? Sign in

LIVE class 3/18/21 - Third Eye Chakra - Intuitive Flow

LIVE YOGA • 53m

Up Next in LIVE YOGA

  • LIVE class 3/7/21 - Throat Chakra - C...

    Confidence Building Flow - In this flow class we explore yoga asana, and sequencing which challenges the students, and pushes the boundaries of the comfort zone.

    Some strength and experience required, as this flow does include inversion practice.

    Suggested Music Playlist:

    https://open.spoti...

  • LIVE class 3/4/21 - Heart Chakra - Br...

    Heart Chakra - Breath to Movement Flow

    In this flow class we focus on connecting the breath to movement, as well as opening up our hearts to allow energy to flow freely.

    Best for students with some yoga experience.

    Suggested Music Playlist:

    https://open.spotify.com/playlist/3VQunf1c6TB9zZh...

  • LIVE class 1/31/21 - Sacral Chakra - ...

    In this hour long flow we explore pushing the boundaries of conventional yoga movements, and sit with our resistance as we work through deep hip stretches. Best for students with some flexibility.

    Suggested Music Playlist:
    https://open.spotify.com/playlist/6I93joFJAqD0gvmhmTWG7h?si=XGsteZsLRZm...