LIVE Class 5/23/21 - Yoga Vinyasa Flow Level 2/3
LIVE YOGA
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58m
Yoga Vinyasa Flow Level 2/3 - Challenging & Expansive Flow
In this 60 minute flow class we explore non-traditional ways of transitioning through asana.
This class requires familiarity with yoga movement, as well as strong shoulders, core, and a strong sense of body awareness.
Suggested Music Playlist:
https://open.spotify.com/playlist/6hDxbtGq4q3uUeswbrg9qo?si=B_JtWtJARlGk0f5mqBBVcQ
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