ZOOM CLASS - 2/11/21 - Sacral Chakra Flow

ZOOM CLASS - 2/11/21 - Sacral Chakra Flow

Sacral Chakra Flow + Creativity - Level 1/2

An invigorating flow to get energy moving, and to help find the connection and coordination of breath to movement.

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ZOOM CLASS - 2/11/21 - Sacral Chakra Flow
  • LIVE class 2/11/21 - Sacral Chakra Flow + Creativity

    Sacral Chakra Flow + Creativity - Level 1/2 An invigorating flow to get energy moving, and to help find the connection and coordination of breath to movement.

    Suggested Music Playlist:

    https://soundcloud.com/nigeldelviero/chill-study-beats-lofi-hip-hop-mix-2018