GOOD MORNING FLOW

GOOD MORNING FLOW

This 20 minute vinyasa flow class, that links breath to movement, is ideal for waking up the body and creating mobility in the shoulders, spine, and hips. Accessible for all levels.

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GOOD MORNING FLOW
  • GOOD MORNING FLOW

    This 20 minute vinyasa flow class, that links breath to movement, is ideal for waking up the body and creating mobility in the shoulders, spine, and hips. Accessible for all levels.