Heart Chakra - Breath to Movement Flow

In this flow class we focus on connecting the breath to movement, as well as opening up our hearts to allow energy to flow freely.

Best for students with some yoga experience.

Suggested Music Playlist:

https://open.spotify.com/playlist/3VQunf1c6TB9zZhlAiECeg?si=qIHM4iRLS16alBzha6mRKQ

Available for members and for individual purchase.